8.3 km | 00:50:28 | 06:02/km日期: 2017-11-17 16:41 - 卡路里: 570 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(33)
Pace: 06'43" / 06'15" / 06'10" / 05'52" / 05'51" / 05'51" / 05'52" / 05'42" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'00") | 1000 / 1000 |
| 2 | | 06'15" (+00'33") | 1000 / 2001 |
| 3 | | 06'08" (+00'26") | 1000 / 3002 |
| 4 | | 05'52" (+00'10") | 1000 / 4003 |
| 5 | | 05'50" (+00'08") | 1000 / 5004 |
| 6 | | 05'50" (+00'08") | 1000 / 6005 |
| 7 | | 05'51" (+00'09") | 1000 / 7006 |
| 8 | | 05'42" | 1000 / 8007 |
| 9 | | 06'28" (+00'46") | 341 / 8349 |
11月累積里程 : 110.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'15" | 00:12'58" |
| 3 | 06'10" | 00:19'08" |
| 4 | 05'52" | 00:25'00" |
| 5 | 05'51" | 00:30'51" |
| 6 | 05'51" | 00:36'42" |
| 7 | 05'52" | 00:42'34" |
| 8 | 05'42" | 00:48'16" |
| 8.3 | 06'20" | 00:50'29" |
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