7.0 km | 00:49:38 | 07:05/km日期: 2017-11-17 17:31 - 卡路里: 392 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(35)
Pace: 07'05" / 06'49" / 06'38" / 06'39" / 06'42" / 07'46" / 07'56" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'27") | 1000 / 1000 |
| 2 | | 06'48" (+00'10") | 1000 / 2000 |
| 3 | | 06'38" | 1000 / 3000 |
| 4 | | 06'39" (+00'01") | 1000 / 4000 |
| 5 | | 06'41" (+00'03") | 1000 / 5000 |
| 6 | | 07'46" (+01'08") | 1000 / 6000 |
| 7 | | 07'56" (+01'18") | 1000 / 7000 |
| 8 | | 06'57" (+00'19") | 7 / 7007 |
11月累積里程 : 142.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'49" | 00:13'54" |
| 3 | 06'38" | 00:20'32" |
| 4 | 06'39" | 00:27'11" |
| 5 | 06'42" | 00:33'53" |
| 6 | 07'46" | 00:41'39" |
| 7 | 07'56" | 00:49'35" |
| 7.0 | 06'49" | 00:49'38" |
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