10.2 km | 01:00:23 | 05:54/km日期: 2017-11-06 16:52 - 卡路里: 887 Cal - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 05'45" / 05'34" / 05'38" / 05'23" / 05'33" / 05'40" / 05'36" / 07'43" / 06'24" / 05'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'22") | 1000 / 1000 |
| 2 | | 05'34" (+00'11") | 1000 / 2000 |
| 3 | | 05'37" (+00'14") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'32" (+00'09") | 1000 / 5000 |
| 6 | | 05'40" (+00'17") | 1000 / 6000 |
| 7 | | 05'36" (+00'13") | 1000 / 7000 |
| 8 | | 07'43" (+02'20") | 1000 / 8000 |
| 9 | | 06'23" (+01'00") | 1000 / 9000 |
| 10 | | 05'54" (+00'31") | 1000 / 10000 |
| 11 | | 05'52" (+00'29") | 208 / 10208 |
11月累積里程 : 382.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'38" | 00:16'57" |
| 4 | 05'23" | 00:22'20" |
| 5 | 05'33" | 00:27'53" |
| 6 | 05'40" | 00:33'33" |
| 7 | 05'36" | 00:39'09" |
| 8 | 07'43" | 00:46'52" |
| 9 | 06'24" | 00:53'16" |
| 10 | 05'54" | 00:59'10" |
| 10.2 | 05'50" | 01:00'23" |
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