6.7 km | 00:41:40 | 06:14/km日期: 2017-11-15 17:50 - 卡路里: 428 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'05" / 05'18" / 05'34" / 05'50" / 06'07" / 07'59" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'47") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2001 |
| 3 | | 05'34" (+00'17") | 1000 / 3002 |
| 4 | | 05'49" (+00'32") | 1000 / 4003 |
| 5 | | 06'07" (+00'50") | 1000 / 5004 |
| 6 | | 07'57" (+02'40") | 1000 / 6005 |
| 7 | | 07'04" (+01'47") | 677 / 6683 |
11月累積里程 : 110.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'18" | 00:11'23" |
| 3 | 05'34" | 00:16'57" |
| 4 | 05'50" | 00:22'47" |
| 5 | 06'07" | 00:28'54" |
| 6 | 07'59" | 00:36'53" |
| 6.7 | 07'01" | 00:41'41" |
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