10.2 km | 01:00:00 | 05:52/km日期: 2017-11-18 08:47 - 卡路里: 744 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 82% - PM2.5: 普通(39)
Pace: 05'09" / 05'13" / 05'49" / 06'28" / 05'26" / 07'11" / 07'12" / 05'32" / 05'45" / 05'13" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1000 / 1000 |
2 | | 05'12" (+00'04") | 1000 / 2000 |
3 | | 05'48" (+00'40") | 1000 / 3000 |
4 | | 06'28" (+01'20") | 1000 / 4000 |
5 | | 05'25" (+00'17") | 1000 / 5000 |
6 | | 07'11" (+02'03") | 1000 / 6000 |
7 | | 07'11" (+02'03") | 1000 / 7000 |
8 | | 05'31" (+00'23") | 1000 / 8000 |
9 | | 05'45" (+00'37") | 1000 / 9000 |
10 | | 05'12" (+00'04") | 1000 / 10000 |
11 | | 05'04" | 207 / 10207 |
11月累積里程 :
95.47 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'13" | 00:10'22" |
3 | 05'49" | 00:16'11" |
4 | 06'28" | 00:22'39" |
5 | 05'26" | 00:28'05" |
6 | 07'11" | 00:35'16" |
7 | 07'12" | 00:42'28" |
8 | 05'32" | 00:48'00" |
9 | 05'45" | 00:53'45" |
10 | 05'13" | 00:58'58" |
10.2 | 05'04" | 01:00'01" |