7.5 km | 01:08:42 | 09:09/km日期: 2017-11-14 22:25 - 卡路里: 453 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 07'54" / 08'34" / 07'44" / 09'55" / 11'39" / 10'16" / 09'09" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" | 1000 / 1000 |
2 | | 08'33" (+00'52") | 1000 / 2000 |
3 | | 07'43" (+00'02") | 1000 / 3000 |
4 | | 09'55" (+02'14") | 1000 / 4000 |
5 | | 10'27" (+02'46") | 1000 / 5000 |
6 | | 10'16" (+02'35") | 1000 / 6000 |
7 | | 09'09" (+01'28") | 1000 / 7000 |
8 | | 09'45" (+02'04") | 504 / 7504 |
11月累積里程 : 151.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 08'34" | 00:16'28" |
3 | 07'44" | 00:24'12" |
4 | 09'55" | 00:34'07" |
5 | 11'39" | 00:45'46" |
6 | 10'16" | 00:56'02" |
7 | 09'09" | 01:05'11" |
7.5 | 10'00" | 01:10'14" |