7.0 km | 00:35:11 | 05:01/km日期: 2017-11-14 17:54 - 卡路里: 379 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 01'08" / 05'10" / 04'55" / 05'11" / 04'59" / 04'58" / 05'01" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'21") | 1000 / 1000 |
| 2 | | 05'10" (+00'19") | 1000 / 2000 |
| 3 | | 04'54" (+00'03") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 04'59" (+00'08") | 1000 / 5000 |
| 6 | | 04'58" (+00'07") | 1000 / 6000 |
| 7 | | 05'00" (+00'09") | 1000 / 7000 |
| 8 | | 03'53" | 13 / 7013 |
11月累積里程 : 200.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'08" | 00:01'08" |
| 2 | 05'10" | 00:06'18" |
| 3 | 04'55" | 00:11'13" |
| 4 | 05'11" | 00:16'24" |
| 5 | 04'59" | 00:21'23" |
| 6 | 04'58" | 00:26'21" |
| 7 | 05'01" | 00:31'22" |
| 7.0 | 03'36" | 00:31'25" |
展開計圈分析
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