10.0 km | 00:54:43 | 05:27/km日期: 2017-11-15 19:26 - 卡路里: 541 Cal - 總步數: 9570 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 05'41" / 05'21" / 05'21" / 05'22" / 05'18" / 05'27" / 05'30" / 05'31" / 05'41" / 05'19" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'24") | 1003 / 1003 | 174 / 101 |
| 2 | | 05'20" (+00'05") | 1001 / 2005 | 175 / 106 |
| 3 | | 05'20" (+00'05") | 1001 / 3006 | 176 / 106 |
| 4 | | 05'22" (+00'07") | 1009 / 4015 | 175 / 106 |
| 5 | | 05'15" | 1007 / 5023 | 176 / 107 |
| 6 | | 05'25" (+00'10") | 1003 / 6027 | 173 / 105 |
| 7 | | 05'27" (+00'12") | 1006 / 7034 | 172 / 105 |
| 8 | | 05'29" (+00'14") | 1004 / 8038 | 172 / 105 |
| 9 | | 05'39" (+00'24") | 1004 / 9042 | 175 / 100 |
| 10 | | 05'17" (+00'02") | 1005 / 10047 | 177 / 106 |
11月累積里程 : 149.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'21" | 00:11'02" |
| 3 | 05'21" | 00:16'23" |
| 4 | 05'22" | 00:21'45" |
| 5 | 05'18" | 00:27'03" |
| 6 | 05'27" | 00:32'30" |
| 7 | 05'30" | 00:38'00" |
| 8 | 05'31" | 00:43'31" |
| 9 | 05'41" | 00:49'12" |
| 10 | 05'19" | 00:54'31" |
| 10.0 | 08'15" | 00:54'43" |
展開計圈分析
留言 
