15.0 km | 01:18:59 | 05:15/km日期: 2017-11-13 17:47 - 平均心率: 145 - 卡路里: 854 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(17)
Pace: 05'52" / 05'54" / 05'39" / 05'34" / 05'35" / 05'26" / 05'08" / 05'05" / 05'02" / 05'01" / 05'06" / 05'10" / 04'57" / 05'02" / 04'28" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'23") | 1000 / 1000 |
| 2 | | 05'53" (+01'25") | 1000 / 2000 |
| 3 | | 05'39" (+01'11") | 1000 / 3000 |
| 4 | | 05'33" (+01'05") | 1000 / 4000 |
| 5 | | 05'35" (+01'07") | 1000 / 5000 |
| 6 | | 05'25" (+00'57") | 1000 / 6000 |
| 7 | | 05'07" (+00'39") | 1000 / 7000 |
| 8 | | 05'04" (+00'36") | 1000 / 8000 |
| 9 | | 05'02" (+00'34") | 1000 / 9000 |
| 10 | | 05'01" (+00'33") | 1000 / 10000 |
| 11 | | 05'05" (+00'37") | 1000 / 11000 |
| 12 | | 05'09" (+00'41") | 1000 / 12000 |
| 13 | | 04'57" (+00'29") | 1000 / 13000 |
| 14 | | 05'01" (+00'33") | 1000 / 14000 |
| 15 | | 04'28" | 1000 / 15000 |
| 16 | | 02'18" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
308.31 km 
不魯獅 987 累積 :
1342.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'54" | 00:11'46" |
| 3 | 05'39" | 00:17'25" |
| 4 | 05'34" | 00:22'59" |
| 5 | 05'35" | 00:28'34" |
| 6 | 05'26" | 00:34'00" |
| 7 | 05'08" | 00:39'08" |
| 8 | 05'05" | 00:44'13" |
| 9 | 05'02" | 00:49'15" |
| 10 | 05'01" | 00:54'16" |
| 11 | 05'06" | 00:59'22" |
| 12 | 05'10" | 01:04'32" |
| 13 | 04'57" | 01:09'29" |
| 14 | 05'02" | 01:14'31" |
| 15 | 04'28" | 01:18'59" |
| 15.0 | 02'57" | 01:19'00" |
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