6.0 km | 02:01:20 | 20:13/km日期: 2017-11-18 07:01 - 總爬升: 251 m - 卡路里: 225 Cal - 平均步頻: 128 - 溫度: 24°C - 濕度: 84% - PM2.5: 普通(38)
Pace: 24'39" / 25'10" / 20'49" / 17'27" / 14'40" / 18'33" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'38" (+09'58") | 1000 / 1000 |
2 | | 25'09" (+10'29") | 1000 / 2000 |
3 | | 20'48" (+06'08") | 1000 / 3000 |
4 | | 17'26" (+02'46") | 1000 / 4000 |
5 | | 14'40" | 1000 / 5000 |
6 | | 18'33" (+03'53") | 1000 / 6000 |
7 | | 01:24'13" (+09'33") | 0 / 6000 |
11月累積里程 : 249.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'39" | 00:24'39" |
2 | 25'10" | 00:49'49" |
3 | 20'49" | 01:10'38" |
4 | 17'27" | 01:28'05" |
5 | 14'40" | 01:42'45" |
6 | 18'33" | 02:01'18" |
6.0 | 89'17" | 02:01'21" |