5.1 km | 00:37:27 | 07:24/km日期: 2017-11-13 05:17 - 卡路里: 386 Cal - 平均步頻: 178
Pace: 07'38" / 07'19" / 07'21" / 07'17" / 07'20" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'21") | 1000 / 1000 |
2 | | 07'18" (+00'01") | 1000 / 2000 |
3 | | 07'21" (+00'04") | 1000 / 3000 |
4 | | 07'17" | 1000 / 4000 |
5 | | 07'20" (+00'03") | 1000 / 5000 |
6 | | 09'16" (+01'59") | 57 / 5057 |
11月累積里程 : 240.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'19" | 00:14'57" |
3 | 07'21" | 00:22'18" |
4 | 07'17" | 00:29'35" |
5 | 07'20" | 00:36'55" |
5.1 | 09'21" | 00:37'27" |