10.1 km | 01:01:50 | 06:06/km日期: 2017-11-14 16:57 - 卡路里: 504 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 00'53" / 07'48" / 07'23" / 06'36" / 13'19" / 05'22" / 05'20" / 05'35" / 05'27" / 05'13" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+02'39") | 1000 / 1000 |
2 | | 06'19" (+01'07") | 1000 / 2000 |
3 | | 07'23" (+02'11") | 1000 / 3000 |
4 | | 06'35" (+01'23") | 1000 / 4000 |
5 | | 06'07" (+00'55") | 1000 / 5000 |
6 | | 05'21" (+00'09") | 1000 / 6000 |
7 | | 05'20" (+00'08") | 1000 / 7000 |
8 | | 05'35" (+00'23") | 1000 / 8000 |
9 | | 05'26" (+00'14") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 05'10" | 114 / 10114 |
11月累積里程 : 23.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'53" | 00:00'53" |
2 | 07'48" | 00:08'41" |
3 | 07'23" | 00:16'04" |
4 | 06'36" | 00:22'40" |
5 | 13'19" | 00:35'59" |
6 | 05'22" | 00:41'21" |
7 | 05'20" | 00:46'41" |
8 | 05'35" | 00:52'16" |
9 | 05'27" | 00:57'43" |
10 | 05'13" | 01:02'56" |
10.1 | 05'05" | 01:03'31" |