10.0 km | 00:47:54 | 04:47/km日期: 2017-11-13 17:26 - 卡路里: 752 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 05'17" / 04'47" / 04'46" / 04'48" / 04'42" / 04'41" / 04'50" / 04'45" / 04'39" / 04'37" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'40") | 1000 / 1000 |
| 2 | | 04'47" (+00'11") | 1000 / 2000 |
| 3 | | 04'45" (+00'09") | 1000 / 3000 |
| 4 | | 04'47" (+00'11") | 1000 / 4000 |
| 5 | | 04'42" (+00'06") | 1000 / 5000 |
| 6 | | 04'41" (+00'05") | 1000 / 6000 |
| 7 | | 04'50" (+00'14") | 1000 / 7000 |
| 8 | | 04'44" (+00'08") | 1000 / 8000 |
| 9 | | 04'39" (+00'03") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 03'44" | 14 / 10014 |
11月累積里程 :
225.14 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6622.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'47" | 00:10'04" |
| 3 | 04'46" | 00:14'50" |
| 4 | 04'48" | 00:19'38" |
| 5 | 04'42" | 00:24'20" |
| 6 | 04'41" | 00:29'01" |
| 7 | 04'50" | 00:33'51" |
| 8 | 04'45" | 00:38'36" |
| 9 | 04'39" | 00:43'15" |
| 10 | 04'37" | 00:47'52" |
| 10.0 | 03'31" | 00:47'55" |
展開計圈分析
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