13.1 km | 01:11:33 | 05:28/km日期: 2017-11-10 08:00 - 總爬升: 125 m - 卡路里: 705 Cal - 總步數: 12532 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 危險(86)
Pace: 05'29" / 05'15" / 05'23" / 05'54" / 05'39" / 06'01" / 05'43" / 06'06" / 05'17" / 05'12" / 04'55" / 05'33" / 04'43" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'46") | 1007 / 1007 | 168 / 109 |
| 2 | | 05'15" (+00'35") | 1009 / 2016 | 176 / 108 |
| 3 | | 05'18" (+00'38") | 1005 / 3022 | 174 / 107 |
| 4 | | 05'53" (+01'13") | 1000 / 4023 | 178 / 95 |
| 5 | | 05'38" (+00'58") | 1009 / 5033 | 175 / 100 |
| 6 | | 05'57" (+01'17") | 1010 / 6043 | 175 / 95 |
| 7 | | 05'41" (+01'01") | 1006 / 7049 | 160 / 109 |
| 8 | | 06'02" (+01'22") | 1007 / 8057 | 175 / 94 |
| 9 | | 05'15" (+00'35") | 1004 / 9061 | 174 / 108 |
| 10 | | 05'11" (+00'31") | 1001 / 10063 | 178 / 108 |
| 11 | | 04'52" (+00'12") | 1009 / 11072 | 182 / 112 |
| 12 | | 05'30" (+00'50") | 1006 / 12079 | 175 / 103 |
| 13 | | 04'40" | 1008 / 13087 | 186 / 114 |
11月累積里程 :
159.24 km 
MIZUNO EMPOWER 2 累積 :
507.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'15" | 00:10'44" |
| 3 | 05'23" | 00:16'07" |
| 4 | 05'54" | 00:22'01" |
| 5 | 05'39" | 00:27'40" |
| 6 | 06'01" | 00:33'41" |
| 7 | 05'43" | 00:39'24" |
| 8 | 06'06" | 00:45'30" |
| 9 | 05'17" | 00:50'47" |
| 10 | 05'12" | 00:55'59" |
| 11 | 04'55" | 01:00'54" |
| 12 | 05'33" | 01:06'27" |
| 13 | 04'43" | 01:11'10" |
| 13.1 | 05'34" | 01:11'33" |
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