全馬 | 03:42:49 | 05:16/km | 第8馬| 官方成績 |
| 日期 | 2017-11-12 |
| 成績 | 03:42:49 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'05" | 00:49'12" |
| 00:25'07" (+01'02") |
| 00:24'40" (+00'35") | 00:50'13" (+01'01") |
| 00:25'33" (+01'28") |
| 00:26'03" (+01'58") | 00:52'34" (+03'22") |
| 00:26'31" (+02'26") |
| 00:27'44" (+03'39") | 00:56'30" (+07'18") |
| 00:28'46" (+04'41") |
|
日期: 2017-11-12 06:35 - 平均心率: 167 - 卡路里: 2184 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" | 1000 / 1000 |
| 2 | | 04'42" (+00'05") | 1000 / 2000 |
| 3 | | 04'58" (+00'21") | 1000 / 3000 |
| 4 | | 04'51" (+00'14") | 1000 / 4000 |
| 5 | | 04'56" (+00'19") | 1000 / 5000 |
| 6 | | 05'06" (+00'29") | 1000 / 6000 |
| 7 | | 05'10" (+00'33") | 1000 / 7000 |
| 8 | | 04'51" (+00'14") | 1000 / 8000 |
| 9 | | 04'56" (+00'19") | 1000 / 9000 |
| 10 | | 05'02" (+00'25") | 1000 / 10000 |
| 11 | | 04'55" (+00'18") | 1000 / 11000 |
| 12 | | 04'54" (+00'17") | 1000 / 12000 |
| 13 | | 04'53" (+00'16") | 1000 / 13000 |
| 14 | | 04'59" (+00'22") | 1000 / 14000 |
| 15 | | 04'59" (+00'22") | 1000 / 15000 |
| 16 | | 05'02" (+00'25") | 1000 / 16000 |
| 17 | | 05'11" (+00'34") | 1000 / 17000 |
| 18 | | 05'03" (+00'26") | 1000 / 18000 |
| 19 | | 05'02" (+00'25") | 1000 / 19000 |
| 20 | | 05'11" (+00'34") | 1000 / 20000 |
| 21 | | 05'09" (+00'32") | 1000 / 21000 |
| 22 | | 05'09" (+00'32") | 1000 / 22000 |
| 23 | | 05'20" (+00'43") | 1000 / 23000 |
| 24 | | 05'08" (+00'31") | 1000 / 24000 |
| 25 | | 05'15" (+00'38") | 1000 / 25000 |
| 26 | | 05'12" (+00'35") | 1000 / 26000 |
| 27 | | 05'18" (+00'41") | 1000 / 27000 |
| 28 | | 05'20" (+00'43") | 1000 / 28000 |
| 29 | | 05'13" (+00'36") | 1000 / 29000 |
| 30 | | 05'25" (+00'48") | 1000 / 30000 |
| 31 | | 05'22" (+00'45") | 1000 / 31000 |
| 32 | | 05'40" (+01'03") | 1000 / 32000 |
| 33 | | 05'25" (+00'48") | 1000 / 33000 |
| 34 | | 05'30" (+00'53") | 1000 / 34000 |
| 35 | | 05'46" (+01'09") | 1000 / 35000 |
| 36 | | 05'33" (+00'56") | 1000 / 36000 |
| 37 | | 05'35" (+00'58") | 1000 / 37000 |
| 38 | | 06'11" (+01'34") | 1000 / 38000 |
| 39 | | 05'40" (+01'03") | 1000 / 39000 |
| 40 | | 05'43" (+01'06") | 1000 / 40000 |
| 41 | | 05'58" (+01'21") | 1000 / 41000 |
| 42 | | 05'46" (+01'09") | 1000 / 42000 |
| 43 | | 05'49" (+01'12") | 446 / 42446 |
賽前宣言: 第八匹馬！
離百馬還有92匹～好遙遠！
賽後評分: 給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
332.08 km 
Mizuno wave shadow 累積 :
1196.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'43" | 00:09'20" |
| 3 | 04'58" | 00:14'18" |
| 4 | 04'51" | 00:19'09" |
| 5 | 04'56" | 00:24'05" |
| 6 | 05'06" | 00:29'11" |
| 7 | 05'10" | 00:34'21" |
| 8 | 04'51" | 00:39'12" |
| 9 | 04'57" | 00:44'09" |
| 10 | 05'03" | 00:49'12" |
| 11 | 04'55" | 00:54'07" |
| 12 | 04'54" | 00:59'01" |
| 13 | 04'53" | 01:03'54" |
| 14 | 04'59" | 01:08'53" |
| 15 | 04'59" | 01:13'52" |
| 16 | 05'03" | 01:18'55" |
| 17 | 05'11" | 01:24'06" |
| 18 | 05'04" | 01:29'10" |
| 19 | 05'03" | 01:34'13" |
| 20 | 05'12" | 01:39'25" |
| 21 | 05'09" | 01:44'34" |
| 22 | 05'10" | 01:49'44" |
| 23 | 05'20" | 01:55'04" |
| 24 | 05'09" | 02:00'13" |
| 25 | 05'15" | 02:05'28" |
| 26 | 05'13" | 02:10'41" |
| 27 | 05'18" | 02:15'59" |
| 28 | 05'21" | 02:21'20" |
| 29 | 05'13" | 02:26'33" |
| 30 | 05'26" | 02:31'59" |
| 31 | 05'22" | 02:37'21" |
| 32 | 05'40" | 02:43'01" |
| 33 | 05'25" | 02:48'26" |
| 34 | 05'31" | 02:53'57" |
| 35 | 05'46" | 02:59'43" |
| 36 | 05'34" | 03:05'17" |
| 37 | 05'36" | 03:10'53" |
| 38 | 06'12" | 03:17'05" |
| 39 | 05'40" | 03:22'45" |
| 40 | 05'44" | 03:28'29" |
| 41 | 05'58" | 03:34'27" |
| 42 | 05'47" | 03:40'14" |
| 42.4 | 05'49" | 03:42'50" |
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