10.0 km | 00:53:25 | 05:20/km日期: 2017-11-11 05:51 - 卡路里: 720 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 06'12" / 06'20" / 06'39" / 04'45" / 04'59" / 05'26" / 04'59" / 04'47" / 04'50" / 04'26" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'45") | 1000 / 1000 |
| 2 | | 06'20" (+01'54") | 1000 / 2000 |
| 3 | | 06'37" (+02'11") | 1000 / 3000 |
| 4 | | 04'46" (+00'20") | 1000 / 4000 |
| 5 | | 04'58" (+00'32") | 1000 / 5000 |
| 6 | | 05'26" (+01'00") | 1000 / 6000 |
| 7 | | 04'58" (+00'32") | 1000 / 7000 |
| 8 | | 04'46" (+00'20") | 1000 / 8000 |
| 9 | | 04'49" (+00'23") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 03'55" | 14 / 10014 |
11月累積里程 :
225.14 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6616.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'20" | 00:12'32" |
| 3 | 06'39" | 00:19'11" |
| 4 | 04'45" | 00:23'56" |
| 5 | 04'59" | 00:28'55" |
| 6 | 05'26" | 00:34'21" |
| 7 | 04'59" | 00:39'20" |
| 8 | 04'47" | 00:44'07" |
| 9 | 04'50" | 00:48'57" |
| 10 | 04'26" | 00:53'23" |
| 10.0 | 03'34" | 00:53'26" |
展開計圈分析
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