9.1 km | 01:00:09 | 06:34/km日期: 2017-11-11 16:05 - 卡路里: 755 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 06'32" / 06'17" / 06'22" / 06'32" / 06'30" / 06'36" / 06'42" / 06'55" / 06'57" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'16") | 1000 / 1000 |
| 2 | | 06'16" | 1000 / 2000 |
| 3 | | 06'22" (+00'06") | 1000 / 3000 |
| 4 | | 06'32" (+00'16") | 1000 / 4000 |
| 5 | | 06'29" (+00'13") | 1000 / 5000 |
| 6 | | 06'35" (+00'19") | 1000 / 6000 |
| 7 | | 06'42" (+00'26") | 1000 / 7000 |
| 8 | | 06'55" (+00'39") | 1000 / 8000 |
| 9 | | 06'55" (+00'39") | 1000 / 9000 |
| 10 | | 05'30" | 144 / 9144 |
11月累積里程 : 101.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'17" | 00:12'49" |
| 3 | 06'22" | 00:19'11" |
| 4 | 06'32" | 00:25'43" |
| 5 | 06'30" | 00:32'13" |
| 6 | 06'36" | 00:38'49" |
| 7 | 06'42" | 00:45'31" |
| 8 | 06'55" | 00:52'26" |
| 9 | 06'57" | 00:59'23" |
| 9.1 | 05'26" | 01:00'10" |
展開計圈分析
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