全馬 | 05:05:43 | 07:14/km | 第2馬官方成績 |
日期 | 2017-11-12 |
成績 | 05:05:43 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'11" (+01'37") | 01:04'48" |
| 00:31'37" (+00'03") |
| 00:31'34" | 01:05'25" (+00'37") |
| 00:33'51" (+02'17") |
| 00:34'43" (+03'09") | 01:18'15" (+13'27") |
| 00:43'32" (+11'58") |
| 00:38'09" (+06'35") | 01:17'20" (+12'32") |
| 00:39'11" (+07'37") |
|
日期: 2017-11-12 06:21 - 總爬升: 361 m - 平均心率: 159 - 卡路里: 2625 Cal - 平均步頻: 165
賽前宣言: 期盼好久的田中馬,全馬嚐試,努力完賽!
賽後評分: 25~30那個上下坡,真是折磨人的挑戰!
給 5 星 11月累積里程 :
126.14 km Brooks lunch3 累積 :
324.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'36" | 00:14'10" |
3 | 06'20" | 00:20'30" |
4 | 06'23" | 00:26'53" |
5 | 06'18" | 00:33'11" |
6 | 06'07" | 00:39'18" |
7 | 06'08" | 00:45'26" |
8 | 06'22" | 00:51'48" |
9 | 06'19" | 00:58'07" |
10 | 06'41" | 01:04'48" |
11 | 06'06" | 01:10'54" |
12 | 06'19" | 01:17'13" |
13 | 06'08" | 01:23'21" |
14 | 06'42" | 01:30'03" |
15 | 06'19" | 01:36'22" |
16 | 06'38" | 01:43'00" |
17 | 06'33" | 01:49'33" |
18 | 06'41" | 01:56'14" |
19 | 07'15" | 02:03'29" |
20 | 06'44" | 02:10'13" |
21 | 06'27" | 02:16'40" |
22 | 07'16" | 02:23'56" |
23 | 06'52" | 02:30'48" |
24 | 07'00" | 02:37'48" |
25 | 07'08" | 02:44'56" |
26 | 07'53" | 02:52'49" |
27 | 08'04" | 03:00'53" |
28 | 08'18" | 03:09'11" |
29 | 08'44" | 03:17'55" |
30 | 10'33" | 03:28'28" |
31 | 07'59" | 03:36'27" |
32 | 07'32" | 03:43'59" |
33 | 07'20" | 03:51'19" |
34 | 07'43" | 03:59'02" |
35 | 07'35" | 04:06'37" |
36 | 07'32" | 04:14'09" |
37 | 07'47" | 04:21'56" |
38 | 08'45" | 04:30'41" |
39 | 07'40" | 04:38'21" |
40 | 07'27" | 04:45'48" |
41 | 08'14" | 04:54'02" |
42 | 08'15" | 05:02'17" |
42.4 | 08'03" | 05:05'43" |