10.1 km | 01:06:41 | 06:38/km日期: 2017-11-12 16:11 - 平均心率: 160 - 卡路里: 456 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'06" / 06'27" / 07'32" / 06'26" / 07'36" / 06'31" / 06'23" / 06'35" / 06'42" / 06'42" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 500 / 500 |
| 2 | | 06'08" (+00'04") | 500 / 1000 |
| 3 | | 06'09" (+00'05") | 500 / 1500 |
| 4 | | 06'43" (+00'39") | 500 / 2000 |
| 5 | | 08'02" (+01'58") | 500 / 2500 |
| 6 | | 06'30" (+00'26") | 500 / 3000 |
| 7 | | 06'22" (+00'18") | 500 / 3500 |
| 8 | | 06'28" (+00'24") | 500 / 4000 |
| 9 | | 07'34" (+01'30") | 500 / 4500 |
| 10 | | 06'44" (+00'40") | 500 / 5000 |
| 11 | | 06'41" (+00'37") | 500 / 5500 |
| 12 | | 06'19" (+00'15") | 500 / 6000 |
| 13 | | 06'21" (+00'17") | 500 / 6500 |
| 14 | | 06'23" (+00'19") | 500 / 7000 |
| 15 | | 06'43" (+00'39") | 500 / 7500 |
| 16 | | 06'27" (+00'23") | 500 / 8000 |
| 17 | | 06'46" (+00'42") | 500 / 8500 |
| 18 | | 06'36" (+00'32") | 500 / 9000 |
| 19 | | 06'44" (+00'40") | 500 / 9500 |
| 20 | | 06'39" (+00'35") | 500 / 10000 |
| 21 | | 08'20" (+02'16") | 48 / 10048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
98.32 km 
Asics Tarzel虎走 累積 :
290.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'27" | 00:12'33" |
| 3 | 07'32" | 00:20'05" |
| 4 | 06'26" | 00:26'31" |
| 5 | 07'36" | 00:34'07" |
| 6 | 06'31" | 00:40'38" |
| 7 | 06'23" | 00:47'01" |
| 8 | 06'35" | 00:53'36" |
| 9 | 06'42" | 01:00'18" |
| 10 | 06'42" | 01:07'00" |
| 10.0 | 08'17" | 01:07'24" |
展開計圈分析
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