8.2 km | 00:48:32 | 05:54/km日期: 2017-11-13 19:05 - 平均心率: 171 - 卡路里: 651 Cal - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 06'19" / 05'32" / 06'50" / 05'30" / 05'30" / 05'50" / 05'50" / 05'46" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'48") | 1000 / 1000 |
| 2 | | 05'32" (+00'02") | 1000 / 2000 |
| 3 | | 06'49" (+01'19") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 |
| 7 | | 05'50" (+00'20") | 1000 / 7000 |
| 8 | | 05'46" (+00'16") | 1000 / 8000 |
| 9 | | 06'19" (+00'49") | 223 / 8223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 105.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'32" | 00:11'51" |
| 3 | 06'50" | 00:18'41" |
| 4 | 05'30" | 00:24'11" |
| 5 | 05'30" | 00:29'41" |
| 6 | 05'50" | 00:35'31" |
| 7 | 05'50" | 00:41'21" |
| 8 | 05'46" | 00:47'07" |
| 8.2 | 06'21" | 00:48'32" |
展開計圈分析
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