8.3 km | 00:59:27 | 07:12/km日期: 2017-11-09 18:27 - 總爬升: 116 m - 卡路里: 536 Cal - 平均步頻: 172
Pace: 06'51" / 07'07" / 07'42" / 07'17" / 07'31" / 07'01" / 07'16" / 06'57" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 1000 / 1000 |
2 | | 07'06" (+00'15") | 1000 / 2000 |
3 | | 07'42" (+00'51") | 1000 / 3000 |
4 | | 07'17" (+00'26") | 1000 / 4000 |
5 | | 07'30" (+00'39") | 1000 / 5000 |
6 | | 07'01" (+00'10") | 1000 / 6000 |
7 | | 07'15" (+00'24") | 1000 / 7000 |
8 | | 06'56" (+00'05") | 1000 / 8000 |
9 | | 06'53" (+00'02") | 257 / 8257 |
11月累積里程 :
118.06 km 亞瑟士 翔走 累積 :
330.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'07" | 00:13'58" |
3 | 07'42" | 00:21'40" |
4 | 07'17" | 00:28'57" |
5 | 07'31" | 00:36'28" |
6 | 07'01" | 00:43'29" |
7 | 07'16" | 00:50'45" |
8 | 06'57" | 00:57'42" |
8.3 | 06'51" | 00:59'28" |