10.1 km | 00:50:04 | 04:56/km日期: 2017-11-10 17:15 - 卡路里: 760 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'55" / 05'12" / 05'08" / 04'59" / 04'58" / 04'55" / 04'47" / 04'43" / 04'34" / 04'25" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'28") | 1000 / 1000 |
| 2 | | 05'11" (+00'46") | 1000 / 2000 |
| 3 | | 05'08" (+00'43") | 1000 / 3000 |
| 4 | | 04'58" (+00'33") | 1000 / 4000 |
| 5 | | 04'58" (+00'33") | 1000 / 5000 |
| 6 | | 04'54" (+00'29") | 1000 / 6000 |
| 7 | | 04'47" (+00'22") | 1000 / 7000 |
| 8 | | 04'42" (+00'17") | 1000 / 8000 |
| 9 | | 04'33" (+00'08") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 04'01" | 124 / 10124 |
11月累積里程 :
225.14 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6616.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'12" | 00:11'07" |
| 3 | 05'08" | 00:16'15" |
| 4 | 04'59" | 00:21'14" |
| 5 | 04'58" | 00:26'12" |
| 6 | 04'55" | 00:31'07" |
| 7 | 04'47" | 00:35'54" |
| 8 | 04'43" | 00:40'37" |
| 9 | 04'34" | 00:45'11" |
| 10 | 04'25" | 00:49'36" |
| 10.1 | 04'01" | 00:50'06" |
展開計圈分析
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