7.4 km | 00:53:24 | 07:15/km日期: 2017-11-11 07:14 - 卡路里: 459 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 07'52" / 07'23" / 07'10" / 07'17" / 07'11" / 10'43" / 07'01" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'56") | 1000 / 1000 |
2 | | 07'22" (+00'27") | 1000 / 2000 |
3 | | 07'10" (+00'15") | 1000 / 3000 |
4 | | 07'16" (+00'21") | 1000 / 4000 |
5 | | 07'11" (+00'16") | 1000 / 5000 |
6 | | 06'55" | 1000 / 6000 |
7 | | 07'00" (+00'05") | 1000 / 7000 |
8 | | 07'09" (+00'14") | 361 / 7361 |
11月累積里程 : 32.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'23" | 00:15'15" |
3 | 07'10" | 00:22'25" |
4 | 07'17" | 00:29'42" |
5 | 07'11" | 00:36'53" |
6 | 10'43" | 00:47'36" |
7 | 07'01" | 00:54'37" |
7.4 | 07'08" | 00:57'12" |