5.8 km | 00:29:43 | 05:07/km日期: 2014-07-21 19:45 - 卡路里: 282 Cal
Pace: 05'20" / 04'53" / 04'58" / 05'01" / 05'02" / 15'17" /
7月累積里程 : 31.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'53" | 00:10'13" |
| 3 | 04'58" | 00:15'11" |
| 4 | 05'01" | 00:20'12" |
| 5 | 05'02" | 00:25'14" |
| 5.8 | 15'17" | 00:37'30" |
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