10.6 km | 01:02:08 | 05:50/km日期: 2017-11-08 05:00 - 總爬升: 102 m - 地點: 竹22 - 天氣: 悶 - 平均心率: 123 - 卡路里: 469 Cal - 總步數: 9917 - 平均步頻: 159 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'23" / 05'21" / 05'09" / 04'51" / 04'49" / 11'45" / 04'30" / 05'52" / 05'32" / 04'58" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'51") | 1005 / 1005 | 183 / 85 |
2 | | 05'21" (+00'52") | 1009 / 2014 | 188 / 99 |
3 | | 05'04" (+00'35") | 1004 / 3019 | 186 / 105 |
4 | | 04'48" (+00'19") | 1007 / 4027 | 191 / 108 |
5 | | 04'49" (+00'20") | 1009 / 5036 | 191 / 108 |
6 | | 11'40" (+07'11") | 1001 / 6038 | 91 / 93 |
7 | | 04'29" | 1001 / 7039 | 168 / 132 |
8 | | 05'51" (+01'22") | 1011 / 8051 | 145 / 117 |
9 | | 05'28" (+00'59") | 1001 / 9052 | 141 / 128 |
10 | | 04'57" (+00'28") | 1001 / 10053 | 180 / 111 |
11 | | 04'36" (+00'07") | 642 / 10696 | 184 / 117 |
新竹范源金(錸德竹22晨跑團)
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/4898/2017/ori_5a023b463c8d5.jpg)
新竹范源金(錸德竹22晨跑團)
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/4898/2017/ori_5a023b4a981a7.jpg)