15.0 km | 01:19:33 | 05:17/km日期: 2017-11-07 19:33 - 平均心率: 147 - 卡路里: 941 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 73%
Pace: 05'14" / 05'06" / 05'06" / 05'05" / 04'49" / 05'56" / 05'12" / 05'05" / 05'21" / 05'11" / 15'25" / 05'42" / 05'44" / 05'42" / 05'33" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'24") | 1000 / 1000 |
| 2 | | 05'06" (+00'17") | 1000 / 2000 |
| 3 | | 05'06" (+00'17") | 1000 / 3000 |
| 4 | | 05'05" (+00'16") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 05'08" (+00'19") | 1000 / 6000 |
| 7 | | 05'11" (+00'22") | 1000 / 7000 |
| 8 | | 05'04" (+00'15") | 1000 / 8000 |
| 9 | | 05'20" (+00'31") | 1000 / 9000 |
| 10 | | 05'11" (+00'22") | 1000 / 10000 |
| 11 | | 05'32" (+00'43") | 1000 / 11000 |
| 12 | | 05'42" (+00'53") | 1000 / 12000 |
| 13 | | 05'43" (+00'54") | 1000 / 13000 |
| 14 | | 05'42" (+00'53") | 1000 / 14000 |
| 15 | | 05'33" (+00'44") | 1000 / 15000 |
| 16 | | 04'56" (+00'07") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
334.60 km 
Miznuo WAVE RIDER21 累積 :
1366.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 05'06" | 00:15'26" |
| 4 | 05'05" | 00:20'31" |
| 5 | 04'49" | 00:25'20" |
| 6 | 05'56" | 00:31'16" |
| 7 | 05'12" | 00:36'28" |
| 8 | 05'05" | 00:41'33" |
| 9 | 05'21" | 00:46'54" |
| 10 | 05'11" | 00:52'05" |
| 11 | 15'25" | 01:07'30" |
| 12 | 05'42" | 01:13'12" |
| 13 | 05'44" | 01:18'56" |
| 14 | 05'42" | 01:24'38" |
| 15 | 05'33" | 01:30'11" |
| 15.0 | 04'16" | 01:30'13" |
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