11.7 km | 01:06:05 | 05:40/km日期: 2017-11-15 19:51 - 總爬升: 111 m - 卡路里: 652 Cal - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 04'39" / 04'49" / 05'00" / 05'15" / 05'37" / 07'46" / 06'16" / 05'20" / 05'11" / 05'16" / 06'54" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 998 / 998 |
2 | | 04'51" (+00'17") | 992 / 1991 |
3 | | 04'58" (+00'24") | 1005 / 2997 |
4 | | 05'16" (+00'42") | 1009 / 4006 |
5 | | 05'37" (+01'03") | 998 / 5005 |
6 | | 07'47" (+03'13") | 996 / 6002 |
7 | | 06'12" (+01'38") | 1009 / 7011 |
8 | | 05'23" (+00'49") | 1005 / 8017 |
9 | | 05'10" (+00'36") | 1002 / 9020 |
10 | | 05'14" (+00'40") | 1004 / 10024 |
11 | | 06'56" (+02'22") | 991 / 11016 |
12 | | 06'07" (+01'33") | 648 / 11665 |
11月累積里程 :
45.86 km Asics T530N-0791 累積 :
1336.9 kmAndroid - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'49" | 00:09'28" |
3 | 05'00" | 00:14'28" |
4 | 05'15" | 00:19'43" |
5 | 05'37" | 00:25'20" |
6 | 07'46" | 00:33'06" |
7 | 06'16" | 00:39'22" |
8 | 05'20" | 00:44'42" |
9 | 05'11" | 00:49'53" |
10 | 05'16" | 00:55'09" |
11 | 06'54" | 01:02'03" |
11.7 | 06'12" | 01:06'05" |