13.6 km | 01:20:52 | 05:57/km日期: 2017-11-06 16:58 - 卡路里: 732 Cal - 總步數: 13269 - 平均步頻: 164 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 63%
Pace: 06'25" / 06'39" / 06'10" / 05'33" / 05'03" / 04'54" / 05'55" / 05'04" / 05'21" / 05'16" / 06'03" / 05'14" / 07'03" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'41") | 1002 / 1002 | 175 / 87 |
| 2 | | 07'05" (+02'16") | 1003 / 2006 | 156 / 89 |
| 3 | | 06'04" (+01'15") | 1002 / 3008 | 175 / 94 |
| 4 | | 05'31" (+00'42") | 1007 / 4016 | 179 / 100 |
| 5 | | 04'58" (+00'09") | 1010 / 5026 | 180 / 111 |
| 6 | | 04'49" | 1004 / 6031 | 181 / 114 |
| 7 | | 05'55" (+01'06") | 1006 / 7038 | 149 / 112 |
| 8 | | 05'06" (+00'17") | 1008 / 8046 | 180 / 108 |
| 9 | | 05'18" (+00'29") | 1007 / 9053 | 179 / 104 |
| 10 | | 05'11" (+00'22") | 1004 / 10058 | 178 / 108 |
| 11 | | 06'02" (+01'13") | 1006 / 11065 | 160 / 102 |
| 12 | | 05'16" (+00'27") | 1001 / 12066 | 182 / 103 |
| 13 | | 06'59" (+02'10") | 1008 / 13075 | 136 / 105 |
| 14 | | 09'46" (+04'57") | 564 / 13639 | 97 / 105 |
11月累積里程 : 247.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'39" | 00:13'04" |
| 3 | 06'10" | 00:19'14" |
| 4 | 05'33" | 00:24'47" |
| 5 | 05'03" | 00:29'50" |
| 6 | 04'54" | 00:34'44" |
| 7 | 05'55" | 00:40'39" |
| 8 | 05'04" | 00:45'43" |
| 9 | 05'21" | 00:51'04" |
| 10 | 05'16" | 00:56'20" |
| 11 | 06'03" | 01:02'23" |
| 12 | 05'14" | 01:07'37" |
| 13 | 07'03" | 01:14'40" |
| 13.6 | 10'59" | 01:20'52" |
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