8.8 km | 01:13:18 | 08:19/km日期: 2017-10-29 02:49 - 卡路里: 596 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 08'07" / 12'02" / 07'41" / 07'27" / 07'31" / 11'05" / 11'11" / 10'05" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'30") | 1000 / 1000 |
2 | | 08'12" (+00'46") | 1000 / 2000 |
3 | | 07'41" (+00'15") | 1000 / 3000 |
4 | | 07'26" | 1000 / 4000 |
5 | | 07'31" (+00'05") | 1000 / 5000 |
6 | | 08'33" (+01'07") | 1000 / 6000 |
7 | | 08'10" (+00'44") | 1000 / 7000 |
8 | | 08'36" (+01'10") | 1000 / 8000 |
9 | | 11'20" (+03'54") | 806 / 8806 |
10月累積里程 : 42.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 12'02" | 00:20'09" |
3 | 07'41" | 00:27'50" |
4 | 07'27" | 00:35'17" |
5 | 07'31" | 00:42'48" |
6 | 11'05" | 00:53'53" |
7 | 11'11" | 01:05'04" |
8 | 10'05" | 01:15'09" |
8.8 | 11'19" | 01:24'17" |