8.3 km | 01:04:53 | 07:51/km日期: 2017-11-18 18:14 - 總爬升: 102 m - 卡路里: 372 Cal - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 09'43" / 07'24" / 08'30" / 07'42" / 07'40" / 07'47" / 06'59" / 07'32" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+02'39") | 992 / 992 |
| 2 | | 07'15" (+00'14") | 1005 / 1998 |
| 3 | | 08'37" (+01'36") | 996 / 2994 |
| 4 | | 07'43" (+00'42") | 1029 / 4024 |
| 5 | | 07'44" (+00'43") | 1005 / 5029 |
| 6 | | 07'39" (+00'38") | 992 / 6022 |
| 7 | | 07'01" | 1011 / 7034 |
| 8 | | 07'31" (+00'30") | 988 / 8023 |
| 9 | | 05'48" | 258 / 8282 |
11月累積里程 :
21.63 km 
MIZUNO WAVE SAYONARA 4 J1GC163001 累積 :
252.9 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 07'24" | 00:17'07" |
| 3 | 08'30" | 00:25'37" |
| 4 | 07'42" | 00:33'19" |
| 5 | 07'40" | 00:40'59" |
| 6 | 07'47" | 00:48'46" |
| 7 | 06'59" | 00:55'45" |
| 8 | 07'32" | 01:03'17" |
| 8.3 | 06'09" | 01:04'53" |
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