8.0 km | 01:04:32 | 08:03/km日期: 2017-11-08 19:06 - 卡路里: 540 Cal - 總步數: 10634 - 平均步頻: 164 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 08'18" / 08'05" / 08'00" / 08'01" / 08'06" / 08'01" / 07'56" / 07'56" / 75'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+00'21") | 1000 / 1000 | 168 / 71 |
2 | | 08'02" (+00'06") | 1005 / 2005 | 167 / 74 |
3 | | 07'56" | 1006 / 3012 | 165 / 75 |
4 | | 08'02" (+00'06") | 1006 / 4019 | 165 / 75 |
5 | | 07'59" (+00'03") | 1002 / 5022 | 166 / 75 |
6 | | 07'59" (+00'03") | 1002 / 6024 | 165 / 75 |
7 | | 07'56" | 1000 / 7024 | 166 / 75 |
8 | | 08'00" (+00'04") | 1002 / 8027 | 153 / 81 |
11月累積里程 :
257.26 km 鱷魚 鱷魚丫拖 累積 :
4021.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'05" | 00:16'23" |
3 | 08'00" | 00:24'23" |
4 | 08'01" | 00:32'24" |
5 | 08'06" | 00:40'30" |
6 | 08'01" | 00:48'31" |
7 | 07'56" | 00:56'27" |
8 | 07'56" | 01:04'23" |
8.0 | 55'33" | 01:04'32" |