8.3 km | 00:59:34 | 07:12/km日期: 2017-11-02 20:22 - 總爬升: 132 m - 卡路里: 389 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 60%
Pace: 08'20" / 06'30" / 06'49" / 07'00" / 06'48" / 07'54" / 06'22" / 07'36" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'06") | 1000 / 1000 |
| 2 | | 06'30" (+00'08") | 1000 / 2000 |
| 3 | | 06'48" (+00'26") | 1000 / 3000 |
| 4 | | 06'59" (+00'37") | 1000 / 4000 |
| 5 | | 06'48" (+00'26") | 1000 / 5000 |
| 6 | | 07'53" (+01'31") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 07'35" (+01'13") | 1000 / 8000 |
| 9 | | 08'19" (+01'57") | 255 / 8255 |
11月累積里程 : 129.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'30" | 00:14'50" |
| 3 | 06'49" | 00:21'39" |
| 4 | 07'00" | 00:28'39" |
| 5 | 06'48" | 00:35'27" |
| 6 | 07'54" | 00:43'21" |
| 7 | 06'22" | 00:49'43" |
| 8 | 07'36" | 00:57'19" |
| 8.3 | 08'16" | 00:59'26" |
展開計圈分析
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