10.0 km | 00:52:32 | 05:14/km日期: 2017-10-31 06:20 - 卡路里: 622 Cal - 總步數: 8862 - 平均步頻: 168 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'33" / 05'30" / 05'27" / 05'21" / 05'15" / 05'06" / 05'07" / 05'03" / 04'54" / 05'06" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'43") | 1008 / 1008 | 164 / 109 |
2 | | 05'24" (+00'34") | 1007 / 2016 | 165 / 111 |
3 | | 05'26" (+00'36") | 1000 / 3016 | 166 / 110 |
4 | | 05'21" (+00'31") | 1006 / 4023 | 167 / 111 |
5 | | 05'11" (+00'21") | 1009 / 5033 | 168 / 114 |
6 | | 05'02" (+00'12") | 1002 / 6035 | 169 / 116 |
7 | | 05'08" (+00'18") | 1003 / 7039 | 169 / 114 |
8 | | 05'00" (+00'10") | 1011 / 8050 | 170 / 116 |
9 | | 04'50" | 1008 / 9059 | 173 / 119 |
10 | | 05'04" (+00'14") | 1008 / 10068 | 173 / 113 |
10月累積里程 : 213.58 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'30" | 00:11'03" |
3 | 05'27" | 00:16'30" |
4 | 05'21" | 00:21'51" |
5 | 05'15" | 00:27'06" |
6 | 05'06" | 00:32'12" |
7 | 05'07" | 00:37'19" |
8 | 05'03" | 00:42'22" |
9 | 04'54" | 00:47'16" |
10 | 05'06" | 00:52'22" |
10.0 | 09'12" | 00:52'32" |