10.0 km | 00:56:31 | 05:38/km日期: 2017-11-08 05:14 - 卡路里: 540 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 06'38" / 05'47" / 05'47" / 05'44" / 05'40" / 05'36" / 05'39" / 05'30" / 05'37" / 1811'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'18") | 1000 / 1000 |
2 | | 05'47" (+00'21") | 1000 / 2000 |
3 | | 05'46" (+00'20") | 1000 / 3000 |
4 | | 05'44" (+00'18") | 1000 / 4000 |
5 | | 05'40" (+00'14") | 1000 / 5000 |
6 | | 05'35" (+00'09") | 1000 / 6000 |
7 | | 05'39" (+00'13") | 1000 / 7000 |
8 | | 05'30" (+00'04") | 1000 / 8000 |
9 | | 05'36" (+00'10") | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 03'01" | 3 / 10003 |
11月累積里程 : 109.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'47" | 00:12'25" |
3 | 05'47" | 00:18'12" |
4 | 05'44" | 00:23'56" |
5 | 05'40" | 00:29'36" |
6 | 05'36" | 00:35'12" |
7 | 05'39" | 00:40'51" |
8 | 05'30" | 00:46'21" |
9 | 05'37" | 00:51'58" |
10.0 | 05'24" | 00:57'24" |