19.9 km | 03:06:11 | 09:22/km日期: 2017-11-05 06:12 - 總爬升: 332 m - 卡路里: 1072 Cal - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 08'55" / 06'30" / 05'43" / 08'04" / 08'44" / 07'27" / 08'10" / 05'52" / 09'38" / 08'13" / 08'48" / 11'13" / 08'30" / 04'16" / 15'24" / 09'51" / 08'34" / 10'18" / 09'36" / 08'52" / 12'04" / 01'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+02'49") | 1000 / 1000 |
2 | | 06'05" | 1198 / 2198 |
3 | | 06'39" (+00'34") | 1163 / 3362 |
4 | | 08'00" (+01'55") | 998 / 4360 |
5 | | 08'53" (+02'48") | 1021 / 5382 |
6 | | 07'29" (+01'24") | 1070 / 6452 |
7 | | 06'09" (+00'04") | 1278 / 7730 |
8 | | 09'10" (+03'05") | 1003 / 8734 |
9 | | 08'57" (+02'52") | 1038 / 9772 |
10 | | 08'18" (+02'13") | 1053 / 10826 |
11 | | 11'42" (+05'37") | 1054 / 11881 |
12 | | 07'50" (+01'45") | 1177 / 13058 |
13 | | 06'37" (+00'32") | 1209 / 14267 |
14 | | 14'17" (+08'12") | 1019 / 15287 |
15 | | 09'30" (+03'25") | 995 / 16282 |
16 | | 07'38" (+01'33") | 1041 / 17324 |
17 | | 11'12" (+05'07") | 993 / 18317 |
18 | | 10'09" (+04'04") | 1001 / 19318 |
19 | | 08'38" (+02'33") | 1023 / 20342 |
11月累積里程 : 145.42 km
Android - HUAWEI MHA-L29 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 06'30" | 00:15'25" |
3 | 05'43" | 00:21'08" |
4 | 08'04" | 00:29'12" |
5 | 08'44" | 00:37'56" |
6 | 07'27" | 00:45'23" |
7 | 08'10" | 00:53'33" |
8 | 05'52" | 00:59'25" |
9 | 09'38" | 01:09'03" |
10 | 08'13" | 01:17'16" |
11 | 08'48" | 01:26'04" |
12 | 11'13" | 01:37'17" |
13 | 08'30" | 01:45'47" |
14 | 04'16" | 01:50'03" |
15 | 15'24" | 02:05'27" |
16 | 09'51" | 02:15'18" |
17 | 08'34" | 02:23'52" |
18 | 10'18" | 02:34'10" |
19 | 09'36" | 02:43'46" |
20 | 08'52" | 02:52'38" |
21 | 12'04" | 03:04'42" |
19.9 | -1'-17" | 03:06'11" |