21.3 km | 02:00:08 | 05:38/km日期: 2017-11-05 06:08 - 地點: 萬丹-新園河堤 - 平均心率: 138 - 卡路里: 1335 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 06'09" / 05'39" / 05'35" / 05'34" / 05'32" / 05'30" / 05'34" / 05'35" / 08'22" / 05'21" / 08'18" / 05'23" / 05'26" / 05'16" / 06'04" / 07'11" / 05'27" / 05'13" / 05'16" / 05'19" / 05'13" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'57") | 1000 / 1000 |
2 | | 05'39" (+00'27") | 1000 / 2000 |
3 | | 05'34" (+00'22") | 1000 / 3000 |
4 | | 05'34" (+00'22") | 1000 / 4000 |
5 | | 05'31" (+00'19") | 1000 / 5000 |
6 | | 05'30" (+00'18") | 1000 / 6000 |
7 | | 05'33" (+00'21") | 1000 / 7000 |
8 | | 05'34" (+00'22") | 1000 / 8000 |
9 | | 05'35" (+00'23") | 1000 / 9000 |
10 | | 05'21" (+00'09") | 1000 / 10000 |
11 | | 07'00" (+01'48") | 1000 / 11000 |
12 | | 05'22" (+00'10") | 1000 / 12000 |
13 | | 05'25" (+00'13") | 1000 / 13000 |
14 | | 05'15" (+00'03") | 1000 / 14000 |
15 | | 06'04" (+00'52") | 1000 / 15000 |
16 | | 07'10" (+01'58") | 1000 / 16000 |
17 | | 05'26" (+00'14") | 1000 / 17000 |
18 | | 05'13" (+00'01") | 1000 / 18000 |
19 | | 05'16" (+00'04") | 1000 / 19000 |
20 | | 05'18" (+00'06") | 1000 / 20000 |
21 | | 05'12" | 1000 / 21000 |
22 | | 04'18" | 290 / 21290 |
屏東黃智強