7.1 km | 00:44:26 | 06:17/km日期: 2017-11-05 06:15 - 卡路里: 545 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 07'24" / 06'39" / 06'17" / 06'11" / 06'03" / 05'48" / 05'38" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'46") | 1000 / 1000 |
| 2 | | 06'38" (+01'00") | 1000 / 2000 |
| 3 | | 06'16" (+00'38") | 1000 / 3000 |
| 4 | | 06'10" (+00'32") | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'48" (+00'10") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 06'01" (+00'23") | 71 / 7071 |
11月累積里程 :
119.47 km 
媽媽牌 扁平足外加中足弓 累積 :
3557.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'39" | 00:14'03" |
| 3 | 06'17" | 00:20'20" |
| 4 | 06'11" | 00:26'31" |
| 5 | 06'03" | 00:32'34" |
| 6 | 05'48" | 00:38'22" |
| 7 | 05'38" | 00:44'00" |
| 7.1 | 05'48" | 00:44'25" |
展開計圈分析
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