11.1 km | 01:08:49 | 06:12/km日期: 2017-11-04 06:25 - 總爬升: 121 m - 卡路里: 640 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 06'41" / 06'16" / 06'12" / 05'46" / 05'49" / 06'13" / 04'32" / 06'07" / 06'27" / 06'13" / 03'43" / 53'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+02'14") | 1013 / 1013 |
2 | | 06'22" (+02'01") | 1051 / 2064 |
3 | | 06'07" (+01'46") | 1055 / 3120 |
4 | | 05'46" (+01'25") | 1122 / 4242 |
5 | | 05'45" (+01'24") | 1010 / 5253 |
6 | | 06'24" (+02'03") | 1009 / 6263 |
7 | | 04'45" (+00'24") | 1134 / 7397 |
8 | | 06'05" (+01'44") | 1035 / 8432 |
9 | | 06'35" (+02'14") | 1008 / 9441 |
10 | | 05'44" (+01'23") | 1009 / 10450 |
11 | | 04'21" | 1329 / 11780 |
11月累積里程 :
162.90 km Mizuno Waverider 20 累積 :
1083.1 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'16" | 00:12'57" |
3 | 06'12" | 00:19'09" |
4 | 05'46" | 00:24'55" |
5 | 05'49" | 00:30'44" |
6 | 06'13" | 00:36'57" |
7 | 04'32" | 00:41'29" |
8 | 06'07" | 00:47'36" |
9 | 06'27" | 00:54'03" |
10 | 06'13" | 01:00'16" |
11 | 03'43" | 01:03'59" |
11.1 | 53'42" | 01:08'49" |