15.0 km | 01:18:23 | 05:12/km日期: 2017-11-05 06:13 - 平均心率: 153 - 卡路里: 936 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 05'28" / 05'21" / 05'08" / 05'08" / 05'08" / 05'10" / 05'18" / 05'11" / 05'12" / 05'08" / 05'14" / 05'11" / 05'13" / 05'07" / 05'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'20") | 1000 / 1000 |
| 2 | | 05'21" (+00'14") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'10" (+00'03") | 1000 / 6000 |
| 7 | | 05'18" (+00'11") | 1000 / 7000 |
| 8 | | 05'11" (+00'04") | 1000 / 8000 |
| 9 | | 05'11" (+00'04") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10001 |
| 11 | | 05'13" (+00'06") | 1000 / 11001 |
| 12 | | 05'11" (+00'04") | 1000 / 12001 |
| 13 | | 05'12" (+00'05") | 1000 / 13001 |
| 14 | | 05'07" | 1000 / 14001 |
| 15 | | 05'13" (+00'06") | 1000 / 15001 |
| 16 | | 05'05" | 40 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 : 77.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'08" | 00:15'57" |
| 4 | 05'08" | 00:21'05" |
| 5 | 05'08" | 00:26'13" |
| 6 | 05'10" | 00:31'23" |
| 7 | 05'18" | 00:36'41" |
| 8 | 05'11" | 00:41'52" |
| 9 | 05'12" | 00:47'04" |
| 10 | 05'08" | 00:52'12" |
| 11 | 05'14" | 00:57'26" |
| 12 | 05'11" | 01:02'37" |
| 13 | 05'13" | 01:07'50" |
| 14 | 05'07" | 01:12'57" |
| 15 | 05'14" | 01:18'11" |
| 15.0 | 04'45" | 01:18'23" |
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