15.1 km | 01:22:01 | 05:25/km日期: 2017-11-02 17:55 - 總爬升: 241 m - 卡路里: 816 Cal - 總步數: 14570 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 04'55" / 05'11" / 05'30" / 05'37" / 05'03" / 06'14" / 06'37" / 05'28" / 05'23" / 05'13" / 05'16" / 05'24" / 05'11" / 05'06" / 05'13" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" | 1008 / 1008 | 172 / 119 |
| 2 | | 05'10" (+00'18") | 1002 / 2010 | 170 / 113 |
| 3 | | 05'30" (+00'38") | 1006 / 3017 | 175 / 103 |
| 4 | | 05'33" (+00'41") | 1000 / 4018 | 171 / 104 |
| 5 | | 05'03" (+00'11") | 1007 / 5025 | 171 / 115 |
| 6 | | 06'11" (+01'19") | 1009 / 6034 | 178 / 90 |
| 7 | | 06'33" (+01'41") | 1006 / 7041 | 178 / 85 |
| 8 | | 05'25" (+00'33") | 1006 / 8047 | 178 / 103 |
| 9 | | 05'23" (+00'31") | 1001 / 9049 | 181 / 102 |
| 10 | | 05'10" (+00'18") | 1003 / 10053 | 181 / 106 |
| 11 | | 05'15" (+00'23") | 1002 / 11055 | 182 / 104 |
| 12 | | 05'21" (+00'29") | 1007 / 12063 | 179 / 103 |
| 13 | | 05'09" (+00'17") | 1003 / 13067 | 179 / 107 |
| 14 | | 05'07" (+00'15") | 1005 / 14073 | 181 / 107 |
| 15 | | 05'09" (+00'17") | 1000 / 15074 | 181 / 106 |
| 16 | | 05'25" (+00'33") | 113 / 15187 | 175 / 105 |
11月累積里程 : 297.49 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'11" | 00:10'06" |
| 3 | 05'30" | 00:15'36" |
| 4 | 05'37" | 00:21'13" |
| 5 | 05'03" | 00:26'16" |
| 6 | 06'14" | 00:32'30" |
| 7 | 06'37" | 00:39'07" |
| 8 | 05'28" | 00:44'35" |
| 9 | 05'23" | 00:49'58" |
| 10 | 05'13" | 00:55'11" |
| 11 | 05'16" | 01:00'27" |
| 12 | 05'24" | 01:05'51" |
| 13 | 05'11" | 01:11'02" |
| 14 | 05'06" | 01:16'08" |
| 15 | 05'13" | 01:21'21" |
| 15.1 | 05'52" | 01:22'01" |
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