10.5 km | 00:51:14 | 04:53/km日期: 2017-11-02 20:34 - 地點: 遠東通訊園區 - 卡路里: 660 Cal - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'11" / 05'13" / 04'57" / 05'01" / 05'11" / 04'52" / 04'58" / 04'52" / 04'38" / 04'27" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'27") | 1054 / 1054 |
2 | | 05'09" (+00'27") | 1039 / 2094 |
3 | | 05'02" (+00'20") | 1044 / 3138 |
4 | | 04'59" (+00'17") | 1046 / 4185 |
5 | | 05'09" (+00'27") | 1025 / 5211 |
6 | | 04'50" (+00'08") | 1049 / 6260 |
7 | | 04'59" (+00'17") | 1036 / 7297 |
8 | | 04'43" (+00'01") | 1060 / 8358 |
9 | | 04'42" | 1049 / 9407 |
10 | | 04'09" | 1068 / 10476 |
11月累積里程 :
211.22 km ASICS TARTHERZEAL 4-wide 累積 :
936.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'13" | 00:10'24" |
3 | 04'57" | 00:15'21" |
4 | 05'01" | 00:20'22" |
5 | 05'11" | 00:25'33" |
6 | 04'52" | 00:30'25" |
7 | 04'58" | 00:35'23" |
8 | 04'52" | 00:40'15" |
9 | 04'38" | 00:44'53" |
10 | 04'27" | 00:49'20" |
10.5 | 03'59" | 00:51'14" |