12.0 km | 01:16:08 | 06:20/km日期: 2017-11-05 17:52 - 卡路里: 713 Cal - 總步數: 12536 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 04'03" / 06'01" / 06'06" / 06'03" / 06'26" / 06'36" / 06'39" / 06'17" / 06'22" / 06'47" / 06'44" / 06'23" / 99'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1000 / 1000 | 166 / 111 |
2 | | 05'55" (+00'34") | 1000 / 2001 | 167 / 100 |
3 | | 06'08" (+00'47") | 1006 / 3007 | 166 / 97 |
4 | | 06'05" (+00'44") | 1002 / 4009 | 166 / 98 |
5 | | 06'29" (+01'08") | 1000 / 5009 | 164 / 93 |
6 | | 06'37" (+01'16") | 1004 / 6014 | 163 / 92 |
7 | | 06'33" (+01'12") | 1008 / 7022 | 163 / 93 |
8 | | 06'12" (+00'51") | 1002 / 8025 | 165 / 97 |
9 | | 06'28" (+01'07") | 1006 / 9031 | 164 / 93 |
10 | | 06'39" (+01'18") | 1008 / 10040 | 161 / 93 |
11 | | 06'45" (+01'24") | 1004 / 11044 | 161 / 91 |
12 | | 06'24" (+01'03") | 1008 / 12053 | 165 / 94 |
11月累積里程 : 61.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 06'01" | 00:10'04" |
3 | 06'06" | 00:16'10" |
4 | 06'03" | 00:22'13" |
5 | 06'26" | 00:28'39" |
6 | 06'36" | 00:35'15" |
7 | 06'39" | 00:41'54" |
8 | 06'17" | 00:48'11" |
9 | 06'22" | 00:54'33" |
10 | 06'47" | 01:01'20" |
11 | 06'44" | 01:08'04" |
12 | 06'23" | 01:14'27" |
12.0 | 94'34" | 01:16'08" |