8.0 km | 00:45:28 | 05:40/km日期: 2017-11-02 16:13 - 卡路里: 602 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(23)
Pace: 05'47" / 05'27" / 05'48" / 05'37" / 05'44" / 05'38" / 05'41" / 05'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'19") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'47" (+00'20") | 1000 / 3000 |
| 4 | | 05'36" (+00'09") | 1000 / 4000 |
| 5 | | 05'43" (+00'16") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" (+00'13") | 1000 / 7000 |
| 8 | | 05'41" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'04") | 15 / 8015 |
11月累積里程 : 262.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'27" | 00:11'14" |
| 3 | 05'48" | 00:17'02" |
| 4 | 05'37" | 00:22'39" |
| 5 | 05'44" | 00:28'23" |
| 6 | 05'38" | 00:34'01" |
| 7 | 05'41" | 00:39'42" |
| 8 | 05'41" | 00:45'23" |
| 8.0 | 06'19" | 00:45'29" |
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