21.6 km | 02:50:55 | 07:55/km日期: 2017-11-05 06:40 - 總爬升: 176 m - 卡路里: 1319 Cal - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 07'28" / 06'42" / 07'21" / 06'55" / 06'47" / 07'16" / 07'10" / 07'18" / 07'41" / 08'02" / 07'20" / 07'52" / 08'01" / 07'28" / 07'29" / 08'10" / 13'15" / 11'09" / 08'46" / 07'20" / 07'02" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'41") | 998 / 998 |
2 | | 06'41" | 995 / 1993 |
3 | | 07'24" (+00'43") | 1009 / 3002 |
4 | | 06'52" (+00'11") | 1004 / 4007 |
5 | | 06'48" (+00'07") | 996 / 5003 |
6 | | 07'13" (+00'32") | 1006 / 6010 |
7 | | 07'14" (+00'33") | 1004 / 7015 |
8 | | 07'12" (+00'31") | 999 / 8014 |
9 | | 07'43" (+01'02") | 995 / 9010 |
10 | | 08'00" (+01'19") | 1002 / 10012 |
11 | | 07'23" (+00'42") | 1010 / 11022 |
12 | | 07'49" (+01'08") | 1000 / 12023 |
13 | | 08'04" (+01'23") | 1001 / 13025 |
14 | | 07'25" (+00'44") | 997 / 14023 |
15 | | 07'25" (+00'44") | 1006 / 15029 |
16 | | 08'12" (+01'31") | 995 / 16025 |
17 | | 13'23" (+06'42") | 995 / 17020 |
18 | | 10'59" (+04'18") | 1007 / 18028 |
19 | | 08'49" (+02'08") | 1005 / 19033 |
20 | | 07'18" (+00'37") | 994 / 20028 |
21 | | 07'05" (+00'24") | 1026 / 21055 |
22 | | 07'16" (+00'35") | 547 / 21603 |
11月累積里程 : 31.62 km
Android - Sony G3226 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'42" | 00:14'10" |
3 | 07'21" | 00:21'31" |
4 | 06'55" | 00:28'26" |
5 | 06'47" | 00:35'13" |
6 | 07'16" | 00:42'29" |
7 | 07'10" | 00:49'39" |
8 | 07'18" | 00:56'57" |
9 | 07'41" | 01:04'38" |
10 | 08'02" | 01:12'40" |
11 | 07'20" | 01:20'00" |
12 | 07'52" | 01:27'52" |
13 | 08'01" | 01:35'53" |
14 | 07'28" | 01:43'21" |
15 | 07'29" | 01:50'50" |
16 | 08'10" | 01:59'00" |
17 | 13'15" | 02:12'15" |
18 | 11'09" | 02:23'24" |
19 | 08'46" | 02:32'10" |
20 | 07'20" | 02:39'30" |
21 | 07'02" | 02:46'32" |
21.6 | 07'58" | 02:50'55" |