22.1 km | 02:36:57 | 07:06/km日期: 2017-11-02 08:10 - 卡路里: 1427.94 Cal
Pace: 06'23" / 05'48" / 06'10" / 06'27" / 06'39" / 06'41" / 06'43" / 07'42" / 06'50" / 06'18" / 09'10" / 07'51" / 08'20" / 06'07" / 08'56" / 08'01" / 06'48" / 08'45" / 06'46" / 06'25" / 07'12" / 06'23" / 06'20" /
11月累積里程 : 255.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'48" | 00:12'11" |
| 3 | 06'10" | 00:18'21" |
| 4 | 06'27" | 00:24'48" |
| 5 | 06'39" | 00:31'27" |
| 6 | 06'41" | 00:38'08" |
| 7 | 06'43" | 00:44'51" |
| 8 | 07'42" | 00:52'33" |
| 9 | 06'50" | 00:59'23" |
| 10 | 06'18" | 01:05'41" |
| 11 | 09'10" | 01:14'51" |
| 12 | 07'51" | 01:22'42" |
| 13 | 08'20" | 01:31'02" |
| 14 | 06'07" | 01:37'09" |
| 15 | 08'56" | 01:46'05" |
| 16 | 08'01" | 01:54'06" |
| 17 | 06'48" | 02:00'54" |
| 18 | 08'45" | 02:09'39" |
| 19 | 06'46" | 02:16'25" |
| 20 | 06'25" | 02:22'50" |
| 21 | 07'12" | 02:30'02" |
| 22 | 06'23" | 02:36'25" |
| 22.1 | 06'19" | 02:36'57" |
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