5.1 km | 00:30:02 | 05:51/km日期: 2017-11-01 23:30 - 卡路里: 377 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 05'58" / 05'39" / 05'46" / 05'58" / 05'56" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'54") | 500 / 500 |
| 2 | | 05'29" | 500 / 1000 |
| 3 | | 05'34" (+00'05") | 500 / 1500 |
| 4 | | 05'44" (+00'15") | 500 / 2000 |
| 5 | | 05'36" (+00'07") | 500 / 2500 |
| 6 | | 05'54" (+00'25") | 500 / 3000 |
| 7 | | 05'52" (+00'23") | 500 / 3500 |
| 8 | | 06'05" (+00'36") | 500 / 4000 |
| 9 | | 05'50" (+00'21") | 500 / 4500 |
| 10 | | 06'01" (+00'32") | 500 / 5000 |
| 11 | | 05'55" (+00'26") | 130 / 5130 |
11月累積里程 :
60.45 km 
New Balance Vazee Prism 累積 :
641.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'46" | 00:17'23" |
| 4 | 05'58" | 00:23'21" |
| 5 | 05'56" | 00:29'17" |
| 5.1 | 05'59" | 00:30'04" |
展開計圈分析
留言 
