10.0 km | 01:04:22 | 06:25/km日期: 2017-11-01 05:41 - 卡路里: 496 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 06'16" / 06'14" / 06'20" / 06'15" / 06'07" / 06'15" / 06'39" / 06'40" / 06'42" / 06'19" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'20") | 1000 / 1000 |
| 2 | | 06'14" (+00'08") | 1000 / 2000 |
| 3 | | 06'19" (+00'13") | 1000 / 3000 |
| 4 | | 06'15" (+00'09") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'14" (+00'08") | 1000 / 6000 |
| 7 | | 06'39" (+00'33") | 1000 / 7000 |
| 8 | | 06'39" (+00'33") | 1000 / 8000 |
| 9 | | 06'42" (+00'36") | 1000 / 9000 |
| 10 | | 06'18" (+00'12") | 1000 / 10000 |
| 11 | | 13'05" (+06'59") | 31 / 10031 |
11月累積里程 :
162.04 km 
SKECHERS @@ 累積 :
127.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'14" | 00:12'30" |
| 3 | 06'20" | 00:18'50" |
| 4 | 06'15" | 00:25'05" |
| 5 | 06'07" | 00:31'12" |
| 6 | 06'15" | 00:37'27" |
| 7 | 06'39" | 00:44'06" |
| 8 | 06'40" | 00:50'46" |
| 9 | 06'42" | 00:57'28" |
| 10 | 06'19" | 01:03'47" |
| 10.0 | 13'14" | 01:04'12" |
展開計圈分析
留言 
