9.4 km | 00:51:50 | 05:31/km日期: 2017-10-31 21:05 - 平均心率: 135 - 卡路里: 559 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 06'06" / 05'55" / 05'13" / 05'16" / 05'38" / 05'07" / 05'36" / 05'14" / 05'11" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'58") | 1000 / 1000 |
| 2 | | 05'55" (+00'48") | 1000 / 2000 |
| 3 | | 05'12" (+00'05") | 1000 / 3000 |
| 4 | | 05'16" (+00'09") | 1000 / 4000 |
| 5 | | 05'37" (+00'30") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'35" (+00'28") | 1000 / 7000 |
| 8 | | 05'13" (+00'06") | 1000 / 8000 |
| 9 | | 05'11" (+00'04") | 1000 / 9000 |
| 10 | | 06'32" (+01'25") | 392 / 9392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 232.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'55" | 00:12'01" |
| 3 | 05'13" | 00:17'14" |
| 4 | 05'16" | 00:22'30" |
| 5 | 05'38" | 00:28'08" |
| 6 | 05'07" | 00:33'15" |
| 7 | 05'36" | 00:38'51" |
| 8 | 05'14" | 00:44'05" |
| 9 | 05'11" | 00:49'16" |
| 9.4 | 06'32" | 00:51'50" |
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