7.1 km | 00:36:34 | 05:08/km日期: 2017-10-29 21:31 - 地點: 900湖 - 天氣: 晴 - 卡路里: 403 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 05'45" / 05'18" / 05'07" / 04'55" / 04'47" / 04'47" / 05'13" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'59") | 1000 / 1000 |
2 | | 05'17" (+00'31") | 1000 / 2000 |
3 | | 05'07" (+00'21") | 1000 / 3000 |
4 | | 04'54" (+00'08") | 1000 / 4000 |
5 | | 04'46" | 1000 / 5000 |
6 | | 04'46" | 1000 / 6000 |
7 | | 05'13" (+00'27") | 1000 / 7000 |
8 | | 06'49" (+02'03") | 102 / 7102 |
10月累積里程 : 48.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'18" | 00:11'03" |
3 | 05'07" | 00:16'10" |
4 | 04'55" | 00:21'05" |
5 | 04'47" | 00:25'52" |
6 | 04'47" | 00:30'39" |
7 | 05'13" | 00:35'52" |
7.1 | 06'50" | 00:36'34" |