8.0 km | 00:41:05 | 05:06/km日期: 2017-10-30 18:01 - 卡路里: 606 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(30)
Pace: 06'17" / 05'03" / 04'42" / 04'44" / 04'48" / 04'32" / 05'42" / 05'01" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'44") | 1000 / 1000 |
2 | | 05'02" (+00'30") | 1000 / 2000 |
3 | | 04'41" (+00'09") | 1000 / 3000 |
4 | | 04'44" (+00'12") | 1000 / 4000 |
5 | | 04'47" (+00'15") | 1000 / 5000 |
6 | | 04'32" | 1000 / 6000 |
7 | | 05'41" (+01'09") | 1000 / 7000 |
8 | | 05'01" (+00'29") | 1000 / 8000 |
9 | | 06'43" (+02'11") | 39 / 8039 |
10月累積里程 : 367.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'03" | 00:11'20" |
3 | 04'42" | 00:16'02" |
4 | 04'44" | 00:20'46" |
5 | 04'48" | 00:25'34" |
6 | 04'32" | 00:30'06" |
7 | 05'42" | 00:35'48" |
8 | 05'01" | 00:40'49" |
8.0 | 06'46" | 00:41'05" |